Stay active in each phase of life
Stay active in each phase of life
Some use two legs, some use two arms and others use two pedals. Regardless of which you prefer, aerobic exercises are tremendously beneficial.
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“But seek first his kingdom and his righteousness, and all these things will be given to you as well.” Matthew 6:33 (NIV)
“There was never anyone like Ahab, who sold himself to do evil in the eyes of the Lord, urged on by Jezebel his wife.” 1 Kings 21:25 (NIV)
These definitely aren’t your grandma’s twice baked potatoes. Although her side dish had all the comforts of home, we’ve ramped up the flavor and health benefits by utilizing sweet potatoes rather than russets. However, we didn’t forget the bacon, because—well—it’s bacon!
What do sauerkraut, yogurt and kimchi have in common? They all contain microorganisms from the fermentation process that promote gut health known as probiotics.
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“I can do all this through him who gives me strength. Yet it was good of you to share in my troubles.” Philippians 4:13-14 (NIV)
Spring Into Action!
Spring is a time of growth, change and invigoration. As the weather changes, move your health forward by scheduling a screening mammogram. Inspiring Women members who schedule their mammogram in the month of May will receive a coupon for a FREE bracelet at their appointment.
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Get a Screening – Starting at $49
Early detection and treatment saves lives. Schedule a colonoscopy, mammogram, lung or heart scan today!
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