Inspiration

By Women. For Women.

From healthy habits to new-found passions, you deserve resources to take on anything life brings your way. Welcome to a place that connects you to exclusive content that nourishes your mind, body and spirit. All from a health care name you trust.

The Latest Inspiration
Latest Tips & Techniques

Learn Something New

We hear about children and refugees starving in remote locations around the world. Still, even in our American society, where abundance seems to be a defining trait, food deserts are a shocking problem. Food deserts are areas where residents have limited or no easy access to fresh, healthy or affordable food. This lack of access contributes to a range of health problems in communities, including higher rates of obesity, diabetes and heart disease. Addressing the issue of food deserts and supporting those in need requires a multifaceted approach involving community action, policy change and innovative solutions. Here's an overview of the problem and ways to help make a difference.

The parenting journey does not end when our kids grow up and move out, but it does go through some growing pains. This new phase of parenting adults brings its own set of challenges, especially when our adult children make decisions that we find puzzling, frustrating or concerning. Understanding how to navigate these moments is crucial for maintaining healthy relationships and supporting our children's journeys toward independence and self-discovery.

Hey there, fitness-loving girlfriend! Let's dive into the quirky world of our bodies, specifically when we're pushing the limits with workouts or training for that dream marathon.

In the age of oversharing and constant connectivity, it's crucial to strike a delicate balance between expressing ourselves authentically and being mindful of our impact on others. Social media provides a window into our lives, inviting us to share our triumphs, struggles and everyday moments with the world. However, we should consider the morality of posting about our own lives, recognizing when self-expression might turn into excessive self-centeredness.

Get your free magazine

Become a member of Inspiring Women, and you’ll receive a complementary subscription to Inspiring Women magazine.

The best part? It’s FREE!

Latest Videos

Become Your Best Self

Take Our
Member Survey

WIN $100 GIFT Card

We want to hear from you about what you want from Inspiring Women. That’s why we’ve put together this quick survey for our members. Share what you like about the program, what you’d like to see and how we can continue to inspire you. Plus, five respondents will be randomly selected to win a $100 Amazon gift card!*

*Winners will be selected from survey participants who are Inspiring Women members, so join today for your chance to win.
See more giveaway rules here.