In our walk through motherhood, one of the most challenging experiences is navigating through the turbulent emotions of our children, especially during their times of pain and distress. Our instinct is to shield and protect, but we may often find ourselves at a loss for words when our child is hurting. Join us as we guide you through tips for these delicate moments, helping you to say the right thing, encourage growth and strengthen your relationship with your child.
We hear about children and refugees starving in remote locations around the world. Still, even in our American society, where abundance seems to be a defining trait, food deserts are a shocking problem. Food deserts are areas where residents have limited or no easy access to fresh, healthy or affordable food. This lack of access contributes to a range of health problems in communities, including higher rates of obesity, diabetes and heart disease. Addressing the issue of food deserts and supporting those in need requires a multifaceted approach involving community action, policy change and innovative solutions. Here's an overview of the problem and ways to help make a difference.
The parenting journey does not end when our kids grow up and move out, but it does go through some growing pains. This new phase of parenting adults brings its own set of challenges, especially when our adult children make decisions that we find puzzling, frustrating or concerning. Understanding how to navigate these moments is crucial for maintaining healthy relationships and supporting our children's journeys toward independence and self-discovery.
Hey there, fitness-loving girlfriend! Let's dive into the quirky world of our bodies, specifically when we're pushing the limits with workouts or training for that dream marathon.
Scroll down for more articles
Become a member of Inspiring Women, and you’ll receive a complementary subscription to Inspiring Women magazine.
The best part? It’s FREE!
In the age of oversharing and constant connectivity, it's crucial to strike a delicate balance between expressing ourselves authentically and being mindful of our impact on others. Social media provides a window into our lives, inviting us to share our triumphs, struggles and everyday moments with the world. However, we should consider the morality of posting about our own lives, recognizing when self-expression might turn into excessive self-centeredness.
As the holiday season draws near, so do warm fireplaces, soft cookies, yummy drinks and cozy evenings. Yet, so does scheduling stress, family drama, budget headaches and general troubles of the holiday hustle and bustle. We know it’s not easy to get through the holidays, but it can be easier. Here are a few guiding principles to help you get through the holidays with a jolly spirit.
Welcome to a world of relaxation and pleasure. Bathing is more than simply cleansing your body; it is a way to relax and create a private space for yourself. A way to give yourself a place to heal, grow and detox.
Motherhood is a journey of unparalleled depth, marked by moments of pure joy and immense challenge. It's a path that reshapes our lives in every conceivable way, touching upon our physical health, emotional landscape, relationships and overall well-being. Let’s delve into the often unspoken realities of motherhood, offering a candid look at its profound impact.
The immune system is our internal protection system against viruses and illness. The system utilizes white blood cells to essentially patrol our bodies, looking for anything out of place or wrong. When they find something wrong, like an infection or virus, they get to work to drive it out of our bodies.
Modern technology brings us modern solutions. The health industry is one of the most rapidly advancing fields of technology, as we learn how to use it to not only improve life expectancy but improve quality of life in countless ways.
Like many things, the seasons of our life come and go. We get the sweet summer days full of playing in the sun and relaxing on the beach. The crisp energy of the fall evenings with its gorgeous colors. It’s easy when life is good, but there are also those seasons in our lives that are more challenging.
We all have our unique bouts with skin care. From the simple four step nightly routine to whole evenings dedicated to skin care and healing, we care about our skin. Not just about the way it looks, but we care about the way our skin helps us feel. Soft and relaxed skin helps our whole bodies rest at ease. But sometimes no matter what kind of moisturizer or routine, it feels like you just can’t shake dry or irritated skin. Here are a few things that could be causing it so you can look out for them in your own life.
Spring Into Action!
Spring is a time of growth, change and invigoration. As the weather changes, move your health forward by scheduling a screening mammogram. Inspiring Women members who schedule their mammogram in the month of May will receive a coupon for a FREE bracelet at their appointment.
© 2024 Franciscan Alliance, Inc. All Rights Reserved
Get a Screening – Starting at $49
Early detection and treatment saves lives. Schedule a colonoscopy, mammogram, lung or heart scan today!
*Must meet certain criteria. See if you qualify.
Find a Doctor
Locate a primary care provider or specialist near you. Search by doctor name, condition or speciality.
Connect with us @InspiringWomenFH
