We talk a lot about self-care. It’s an important part of keeping your mind and body healthy. We must rest, eat right and find moments of renewal each day so we can be the best versions of ourselves.
But what about spiritual self-care? What steps are you taking each day to keep your heart in the right place and your eyes focused on God?
Spiritual self-care can look like many things. Reading your Bible. Listening to worship songs. Going deep into prayer. But it can also look like resting at the feet of our Father.
We’ve all had moments where life feels so busy we can barely stop to eat, let alone take a bite from the Bread of Life. Those are the moments when Jesus calls us in. Come with me, He says. Let’s find a quiet place together to rest.
Maybe it’s lying in your bed and calling on the presence of God to wrap you in comfort. Maybe it’s a moment at a red light where you call on His name for peace. However you find one-on-one time with God, these treasured interactions are some of the most beneficial spiritual self-care moments.
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