It doesn’t matter how many calories you count, carbs you cut out or miles you jog if the pounds won’t stay off. This is the case for many women, and it leaves a nagging question: What am I doing wrong?
It doesn’t matter how many calories you count, carbs you cut out or miles you jog if the pounds won’t stay off. This is the case for many women, and it leaves a nagging question: What am I doing wrong?
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“Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. (32) Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.” Ephesians 4:31-32 (NIV)
“The light shines in the darkness, and the darkness has not overcome it.” John 1:5 (NIV)
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Maybe you’re a worry wart. Maybe you’re just going through an uncertain season. Whatever the situation, we can find ourselves sometimes consumed by the “what ifs” and “why nots.” Next time you’re tossing and turning in bed or drifting out in thought at work, use these five techniques to overcome worry.
“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” John 14:27 (NIV)
“If we are thrown into the blazing furnace, the God we serve is able to deliver us from it, and He will deliver us. 18 But even if He does not, we want you to know, Your Majesty, that we will not serve your gods or worship the image of gold you have set up.” Daniel 3:17-18 (NIV)
Women are more likely to experience workaholism, and yes, “workaholism” is a real word and a very serious mental health concern. Instead of being unable to control the number of drinks you have at a bar, workaholism makes it difficult to control the number of hours you log at your desk.
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Spring is a time of growth, change and invigoration. As the weather changes, move your health forward by scheduling a screening mammogram. Inspiring Women members who schedule their mammogram in the month of May will receive a coupon for a FREE bracelet at their appointment.
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