Don’t Stay Silent About Your Health Concerns

Sometimes it can feel like your doctor isn’t understanding your health concerns, but it’s important to be persistent if you feel like something is wrong. Use these tips to get the most out of your healthcare appointments for better peace of mind.

Getting the Right Care

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Nowhere to Run

“Where can I go from your Spirit? Where can I flee from your presence? 8 If I go up to the heavens, you are there; if I make my bed in the depths, you are there. 9 If I rise on the wings of the dawn, if I settle on the far side of the sea, 10 even there your hand will guide me, your right hand will hold me fast.” Psalm 139:7-10 (NIV)

Leading By Example

“Whoever heeds discipline shows the way to life, but whoever ignores correction leads others astray.” Proverbs 10:17 (NIV)

Fruit & Nut Bars

Trail mix just got a whole lot easier to transport and a lot less messy to eat with these fruit and nut bars.

Protecting Yourself from the Sun

Spending time in the sun can boost your mood and vitamin D levels, but catching too many rays could lead to skin cancer. It’s important to protect yourself from the harmful effects of UV light, and there’s more to it than applying sunscreen every time you go to the pool. Follow these tips year-round to protect yourself from the sun.

Summer Essentials

Summer Essentials

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I Will See His Goodness

“I remain confident of this: I will see the goodness of the Lord in the land of the living.” Psalm 27:13 (NIV)

A Mother’s Love

“As a mother comforts her child, so will I comfort you; and you will be comforted over Jerusalem.” Isaiah 66:13 (NIV)