“A father to the fatherless, a defender of widows, is God in his holy dwelling. 6 God sets the lonely in families, he leads out the prisoners with singing; but the rebellious live in a sun-scorched land.” Psalm 68:5-6 (NIV)
“A father to the fatherless, a defender of widows, is God in his holy dwelling. 6 God sets the lonely in families, he leads out the prisoners with singing; but the rebellious live in a sun-scorched land.” Psalm 68:5-6 (NIV)
“The Lord is near to all who call on him, to all who call on him in truth. 19 He fulfills the desires of those who fear him; he hears their cry and saves them.” Psalm 145:18-19 (NIV)
On Monday morning when your son says his throat hurts—again—you may think it’s the weekday blues. Itchy throat, burning and difficulty swallowing. When these symptoms occur along with coughing or a runny nose, it could be allergies or the common cold. But when the symptoms do not dissipate after a few days, could it be something more than the sniffles?
Our friends enhance our lives in so many ways, walking alongside us through all the ups and downs and helping us create memories to last a lifetime. Some are even considered family. But how do our friends lead to better health?
It’s difficult to tell what’s the main attraction in this dish: shrimp or asparagus? With this delicious dinner for two, it’s a toss-up. Plus anything paired with pasta is a winner in our book!
“When my life was ebbing away, I remembered you, Lord, and my prayer rose to you, to your holy temple.” Jonah 2:7 (NIV)
“‘For if you remain silent at this time, relief and deliverance for the Jews will arise from another place, but you and your father’s family will perish. And who knows but that you have come to your royal position for such a time as this?’” Esther 4:14 (NIV)
Squats and lunges are the tried-and-true part of any serious leg day routine. Yet let’s be honest. By the time you start your second set of 16 reps, boredom can creep in. And let’s not forget there are other muscles to train in the legs that help with balance, stability and strength.
Want to feel a little less antsy at your desk? Get blood flowing to restless legs and tight shoulders with these quick stretches and micro-workouts, perfect for when you need a pause in your workday.
Spring Into Action!
Spring is a time of growth, change and invigoration. As the weather changes, move your health forward by scheduling a screening mammogram. Inspiring Women members who schedule their mammogram in the month of May will receive a coupon for a FREE bracelet at their appointment.
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