Are you in your twenties

5 Health Mistakes Women Make In Their 40s

The Show Must Go On

Tracy DeGraaf’s story of hope and healing

All-seasons Pretzel Pie

Whether you’re topping it with a cozy pumpkin puree in the fall or fresh strawberries in the summer, you can’t go wrong with this versatile pie! Get creative with its sweet and salty flavors and have your family guessing how you’ll serve it next.

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6 Healthy Habits Women Should Start Today

How to Mom with Katie Irk

Meaning Within the Mundane

In a world where we’re constantly plugged into each other and workaholics are praised, it becomes easy to fall into the rut of daily routines. Skirting children off to school, kissing spouses on the way out the door and squeezing in eight-hour work days all happen without much thought. That said, when was the last time you stopped to think about the “why” behind what you’re doing?

The Best Ways to Improve Air Quality in Your Home

Getting Better: Foods That May Make You Worse

We all know the feeling: Your stomach starts to cramp, your head becomes heavy or your nose turns into a faucet. It’s the moment you realize something isn’t right—the moment sickness hits. One of the first things that may come to mind is “How do I get myself feeling better?” Maybe you question if eating will make you feel better or worse. But perhaps a more important question to ask is, “What should I be eating?”