Inspiration
By Women. For Women.
From healthy habits to new-found passions, you deserve resources to take on anything life brings your way. Welcome to a place that connects you to exclusive content that nourishes your mind, body and spirit. All from a health care name you trust.
“God said to Moses, “I AM WHO I AM. This is what you are to say to the Isrealites: ‘I AM has sent me to you.’”” Exodus 3:14 (NIV)
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Remember when we were kids and our parents would bring us a warm cup of milk to help put us to sleep? The thought of sitting in bed with a cup of milk in the comfort of our mom’s embrace brings cozy feelings to our hearts.
Metabolism often feels like one of those things that’s just hereditary, and you have no control over. But there are a few simple ways to help improve your metabolic rate, without having to spend two hours a day working out. Here are a few easy things to implement into your daily life to help improve your metabolism.
Our menstrual cycles can sometimes be unpredictable, throwing us off guard and causing us to wonder why we might experience our periods more frequently. While this can be disconcerting, there are several reasons why this happens, and understanding them can help put our minds at ease. Join us as we delve into the various factors that can lead to shorter cycles and more frequent periods, shedding light on the mysteries of our bodies and empowering women to embrace the changes they experience.
The balance between lovable hugs and stern lectures is a challenging one. We love our kids with all we have, which makes it hard to know what to do when they misbehave. Here are a few tips to help guide you to finding that balance.
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We want to hear from you about what you want from Inspiring Women. That’s why we’ve put together this quick survey for our members. Share what you like about the program, what you’d like to see and how we can continue to inspire you. Plus, five respondents will be randomly selected to win a $100 Amazon gift card!*
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Spring Into Action!
Spring is a time of growth, change and invigoration. As the weather changes, move your health forward by scheduling a screening mammogram. Inspiring Women members who schedule their mammogram in the month of May will receive a coupon for a FREE bracelet at their appointment.
Get a Screening – Starting at $49
Early detection and treatment saves lives. Schedule a colonoscopy, mammogram, lung or heart scan today!
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