Inspiration
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“So I say to you: Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. 10 For everyone who asks receives; the one who seeks finds; and to the one who knocks, the door will be opened.” Luke 11:9-10 (NIV)
“So I say to you: Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. 10 For everyone who asks receives; the one who seeks finds; and to the one who knocks, the door will be opened.” Luke 11:9-10 (NIV)
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Getting organized can feel like a constant battle, and it’s easy to get overwhelmed. These tips are designed to help you prioritize and let go of the perfectionism that can make you feel like a failure.
A lot of things in life can disrupt our forward momentum and put our progress on pause. Recently, one such event–the COVID-19 pandemic and lockdown–had many people feeling like life was on hold. More personal events can sidetrack our course and bring things to a screeching halt as well. Whether it’s the death of a loved one, the end of a relationship or the cumulative angst from an unfulfilling career, countless scenarios exist that would knock even the most eager achievers into the slow lane.
Is something going on that you need to talk to your doctor about? Though diving into these uncomfortable topics may seem daunting, there are several strategies you can implement to make a talk with doc less stressful.
Finding a workout plan that’s right for you is hard enough. So when questions come up about the right way to prepare for and recover from a workout, it can all become overwhelming.
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