Inspiration
By Women. For Women.
From healthy habits to new-found passions, you deserve resources to take on anything life brings your way. Welcome to a place that connects you to exclusive content that nourishes your mind, body and spirit. All from a health care name you trust.
“11For he will command his angels concerning you to guard you in all your ways; 12they will lift you up in their hands, so that you will not strike your foot against a stone.” Psalm 91:11-12 (NIV)
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The relationship between aging and malnutrition is complex and can be influenced by various factors. As we grow older our bodies physically change, inside and out. It can be hard to understand all of the changes and how to maintain a healthy lifestyle with a changing body. However, taking the time to understand the defining changes our bodies can experience will help us recognize what changes we can make that will best fit our bodies.
We’ve all been there after a big meal or getting out of the car after a long trip and just feeling off. Bloating is more common than we give it credit for, but it’s also more preventable than most people realize. With just a little mindfulness we can combat bloating head-on!
For many people reading the Bible in a year can feel like a daunting task. It’s a big book! And no one has that kind of time! But it can be done, with the help of podcasts you can save some time during your morning as you scramble to get kids out the door on their way to school or find your way to work. Whether you want a deep dive into the nitty-gritty of theology or a simple summary, there’s a podcast here for you.
We all have those days where we just don’t have enough energy. The feeling of fatigue can come from a variety of different things and often is because of some small things we’ve missed. Maybe we didn’t get enough sleep or haven’t eaten a decent meal in too long. Even changing our daily routine can cause some sense of fatigue as our bodies try to adjust to various lifestyle changes.
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We want to hear from you about what you want from Inspiring Women. That’s why we’ve put together this quick survey for our members. Share what you like about the program, what you’d like to see and how we can continue to inspire you. Plus, five respondents will be randomly selected to win a $100 Amazon gift card!*
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Spring Into Action!
Spring is a time of growth, change and invigoration. As the weather changes, move your health forward by scheduling a screening mammogram. Inspiring Women members who schedule their mammogram in the month of May will receive a coupon for a FREE bracelet at their appointment.
Get a Screening – Starting at $49
Early detection and treatment saves lives. Schedule a colonoscopy, mammogram, lung or heart scan today!
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