Gentle parenting is an approach that has become popular in the last few years, but what exactly is it? This parenting style is based on the individuality of children, open communication and respect.

Sometimes it can feel like your doctor isn’t understanding your health concerns, but it’s important to be persistent if you feel like something is wrong. Use these tips to get the most out of your healthcare appointments for better peace of mind.

Spending time in the sun can boost your mood and vitamin D levels, but catching too many rays could lead to skin cancer. It’s important to protect yourself from the harmful effects of UV light, and there’s more to it than applying sunscreen every time you go to the pool. Follow these tips year-round to protect yourself from the sun.

Bladder control isn’t the most glamorous topic, but if it’s something you’ve been experiencing, you’re not alone. It’s a common problem that affects millions of women worldwide. Keep reading to better understand why it happens and what you can do to keep symptoms under control.