Start your morning the right way. This ingredient list will leave you feeling guilt-free while your wallet breathes a sigh of relief!

Prep time: 15 minutes
Cook time: 20 minutes
Serves 4

Ingredients:

  • 4 slices bacon
  • 1 small onion, diced
  • 1 red bell pepper, diced
  • 1 large sweet potato, diced
  • 2 cups kale, chopped
  • ¼ tsp. cumin
  • ¼ tsp. garlic powder
  • ¼ tsp. paprika
  • ½ tsp. kosher salt
  • ½ tsp. ground black pepper
  • 4 eggs
  • 1 green onion, sliced

Directions:

  • 1

    Heat a large pan on medium heat. Add bacon and saute until golden and crispy. Remove from the pan and drain on a paper towel.

  • 2

    Add diced onion and bell pepper to the pan and saute in bacon grease until soft, about 1 minute.

  • 3

    Add sweet potato chunks and spices. Cook for 10 to 12 minutes, stirring often. Place a lid on the pan for the last 5 minutes to soften potatoes until fork tender.

  • 4

    Add bacon back into the pan along with kale. Stir for an additional 1 to 2 minutes or until the kale is wilted.

  • 5

    Create four wells in the hash. Crack eggs into each well, cooking until done.

  • 6

    Season hash with salt and pepper and top with sliced green onion.

Not a member?
Join for FREE!

Enjoy encouraging, motivating, uplifting content created just for women like you, all from the health care name you trust: Franciscan Health.

SIGN UP TODAY