Reclaim Your Vision

Start by reimagining what you want this next chapter to look like. What kind of work excites you? What hours will allow you to care for your family and yourself? What values do you want reflected in your career? Think of this not as picking up where you left off but stepping into something new with wisdom and intention.

Take time to reflect on the strengths you’ve developed in your years at home—organizing, budgeting, problem-solving, crisis management (hello, spilled milk and last-minute science projects). These skills are incredibly valuable in the workplace. You may not have earned a paycheck, but you’ve earned real experience.

Take Smart, Practical Steps

Once you have clarity on your goals, start updating your resume. Highlight the skills and volunteer roles that show leadership, initiative and adaptability. If you’ve done freelance work or taken classes, include them. Don’t apologize for the gap—explain it with pride and honesty.

Update your professional online profiles and reach out to old colleagues or contacts. Take a class or certification course if it gives you confidence or credibility. Look into local professional events or online communities in your area of interest. Many women find that networking feels less intimidating when they think of it as simply reconnecting and having conversations.

Prepare Your Heart Too

It’s easy to get caught up in the logistics, but your emotional readiness matters just as much. You might feel excitement, guilt or even fear about how work will impact your family. That’s okay. These feelings are normal. Talk openly with your spouse, your children and your support network. Let them walk this journey with you.

Make sure your support system is strong—childcare, carpool plans and a few trusted friends or mentors you can lean on. Set boundaries around your work hours and prioritize time for rest, prayer and joy. Look for opportunities that give you some flexibility as you adjust to your new rhythm.

You're Stepping Forward, Not Back

This season is not about returning to who you were. It’s about becoming more fully who you are. You’ve spent years nurturing your family, and now you get to rediscover how God might use your talents beyond your home. He’s not finished with your story—He’s just getting started on a new chapter.

Sources: The Muse, Indeed, Forbes