Prep time: 10 minutes

Cook time: 30 minutes

Serves: 2

Ingredients:

Steak ingredients:

  • 1 Tb. olive oil
  • 1 10 oz. London Broil steaks
  • 1 tsp. coffee grounds
  • ½ tsp. salt
  • ½ tsp. pepper
  • ½ tsp. garlic powder
  • ½ tsp. onion powder

Brussels sprouts ingredients:

  • 1 tsp. olive oil
  • 1 lb. Brussels sprouts, cleaned, trimmed and sliced in half
  • 2 tsp. reserved steak seasoning

Directions:

  • 1

    Preheat the oven to 400°F.

  • 2

    Place Brussels sprouts on a small sheet pan and drizzle with olive oil. Set aside.

  • 3

    With an oven burner set to high-heat, preheat a 10-inch or larger cast iron skillet. Once the pan is hot, lower to medium heat.

  • 4

    While the pan heats, combine coffee grounds, garlic and onion powders, salt and pepper. Rub mixture on top, bottom and sides of steak, reserving 2 tsp. for brussel sprouts.

  • 5

    Add oil to the hot pan, coating it evenly.

  • 6

    Place steak in the pan and let sear completely for 5 minutes. Flip and cook for 5-9 minutes depending on desired doneness. Let rest for 10 minutes and wrap in foil to keep warm.

  • 7

    Sprinkle remaining seasoning mix over Brussels sprouts. Toss with hands to combine. Bake sprouts for 13-15 minutes in the oven.

  • 8

    Serve immediately.

Tips:

  • If Brussels sprouts aren’t your thing, substitute asparagus or green beans.
  • Worried about caffeine consumption at dinnertime? Swap in decaf coffee for your dry rub.
  • If you’re the steak and potatoes kind, pair this with baked sweet potatoes or rice pilaf.