Prep time: 20 minutes
Cook time: 10 minutes
Serves 4
Ingredients:
- 2-3 medium carrots
- 1 parsnip
- 2 small potatoes
- 1 beet
- 1 stalk broccoli
- 1 Tb. olive oil
- ½ tsp. kosher salt
- ½ tsp. black pepper
- 2 cups Italian breadcrumbs
- 3 large eggs
- 1 qt. oil for frying
Directions:
-
Chop carrots, parsnip, potatoes, beet and broccoli into 1-inch chunks.
1
-
Bring a pot of salted water to a simmer, and blanch all vegetables until tender.
2
-
Drain veggies and add to a food processor along with olive oil, salt and pepper. Pulse mixture until it’s mostly smooth.
3
-
Transfer the veggie mixture to a parchment-lined baking sheet, spreading it out into a ½-inch layer.
4
-
Transfer the baking sheet to the freezer for 15 to 20 minutes, letting the mixture harden but not completely freeze.
5
-
Use a cookie cutter to cut shapes out of the cooled veggie mixture.
6
-
In a small bowl, whisk together the eggs. In a separate bowl, measure out the breadcrumbs.
7
-
Dip shaped veggie mixture pieces in eggs then the breadcrumbs.
8
-
Heat frying oil to 350°. Once the oil is hot, fry nuggets until golden brown, about 3 to 4 minutes.
9
-
Transfer nuggets to a paper towel to drain and cool.
10

