Baked Tilapia

Roasted tilapia fish with asparagus on a ceramic plate. Healthy mediterranean diet lunch or dinner. Top view, flat lay.

Fish can feel intimidating to cook at home, but this simple baked tilapia recipe makes it easy to enjoy a light, flavorful meal in just half an hour. With mild, flaky fillets and a delicious blend of seasonings, it’s a perfect dish for a quick weeknight dinner or a healthy family meal.

Baked Kale Chips

Kale chips on wood background. toning. selective focus

Chips are one of those snacks we can’t get enough of, and yet are so bad for us to eat. Here’s a healthier alternative to help satisfy that craving for crunch!

Air Fryer Sweet Potato Chips

Make your own guilt-free chips with this easy sweet potato recipe!

Green “No-Bean” Hummus

Make your own hummus dip without chickpeas or beans! Zucchini makes a great hummus dip in this recipe that takes a unique spin on the flavor pallet hummus usually brings!

Superfood Energy Bombs

These bite-sized snacks are packed with protein and nutrients to give you energy throughout the day. Perfect for bringing on a hike or to the gym for a post-workout snack!

Baked Salmon & Asparagus With Lemon Garlic Butter

This salmon and asparagus is an incredibly tasty dinner that’s light on carbs and full of flavor!

Lemon Garlic Chicken & Green Beans Skillet

A quick and easy chicken recipe never fails to find its place on the weekly menu! The lemon and garlic help give this dish an addicting flavor you don’t want to miss!

Philly Cheesesteak Lettuce Wraps

Lettuce is an excellent replacement for buns and other breads if you’re looking for fewer calories and carbs! This delicious dish will have you coming back for guilt-free seconds.