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Relationships add so much texture to our lives. When our partner is happy, it’s infectious. When they achieve something great, we’re proud to be cheering them on from the stands. Caring about another person means that every time they shine, we glow a little bit ourselves.

Nailing your job interview

Whether you’re launching your career or looking to switch it up, interviews are an important piece of finding the perfect position. While your potential future employers are using interviews to size you up, these are also great opportunities to discover whether a company’s culture, workload and philosophy are the best fit for you.

Why is the “most wonderful time of the year” also the most stressful? It’s no secret that the holiday season comes with added expenses and anxieties, but your family’s festivities don’t have to be tainted by falsities and folklore. Check out these myth-busting holiday facts and stay merry this holiday season.

Time Poverty Is a Health Issue

A meme has been passed around for years that says something to the effect of mega-star Beyoncé having the same 24 hours in a day that everyone else has, so get out there and get busy hustling. Here’s the thing: we really don’t.

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The Art of Consistency

They say consistency is key. But between busy schedules and the perpetual tiredness that seems to accompany adulthood, it can be hard to always work out, always show up or always be your best self. That’s why consistency is more like an artform: You must always practice, and it may never be quite perfected.

Across the dinner table sits a 4-foot crank with arms crossed and plate pushed away. If this is your usual mealtime entertainment, your approach in pleasing that picky eater may need a revamp. Follow these five steps to bring a little bit of joy and cooperation back to the table.

Not only is water the best thirst quencher for you, you need it — really! It’s not just a beverage Mom provided when you requested a soft drink with dinner and she declined. Water plays an important part in maintaining hydration and good health.

Budget-Friendly Holiday Gifts

This Christmas, stuff everyone’s stockings without breaking the bank. These gifts can provide plenty of holiday cheer while making your wallet shout with joy over all the money saved.

Weighing the odds

It doesn’t matter how many calories you count, carbs you cut out or miles you jog if the pounds won’t stay off. This is the case for many women, and it leaves a nagging question: What am I doing wrong?

Overcoming Worry

Maybe you’re a worry wart. Maybe you’re just going through an uncertain season. Whatever the situation, we can find ourselves sometimes consumed by the “what ifs” and “why nots.” Next time you’re tossing and turning in bed or drifting out in thought at work, use these five techniques to overcome worry.

Are you a workaholic?

Women are more likely to experience workaholism, and yes, “workaholism” is a real word and a very serious mental health concern. Instead of being unable to control the number of drinks you have at a bar, workaholism makes it difficult to control the number of hours you log at your desk.

Avoid shopping spree guilt by supporting businesses that give back. All of these companies donate items or money every time you purchase something for yourself.