Challenge yourself and choose just ONE of these to try this week. If you’re an overachiever, try them all!
The jade roller is the perfect addition to your facial routine. No new moisturizer or ointment to apply! The jade stone in the roller has natural cooling and soothing properties that help relax your face. Simply massaging your face with the roller alongside other facial products you already use can enhance the results!
The relationship between aging and malnutrition is complex and can be influenced by various factors. As we grow older our bodies physically change, inside and out. It can be hard to understand all of the changes and how to maintain a healthy lifestyle with a changing body. However, taking the time to understand the defining changes our bodies can experience will help us recognize what changes we can make that will best fit our bodies.
We’ve all been there after a big meal or getting out of the car after a long trip and just feeling off. Bloating is more common than we give it credit for, but it’s also more preventable than most people realize. With just a little mindfulness we can combat bloating head-on!
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Life is complicated. We set goals, create a hustle mindset and map out exactly what we want to do, where we want to be in ten years and how we’re going to get there––and then it gets real. Like, being an adult with bills to pay, responsibilities calling your name and sometimes feeling like happiness and dreams have fallen by the wayside.
Relationships add so much texture to our lives. When our partner is happy, it’s infectious. When they achieve something great, we’re proud to be cheering them on from the stands. Caring about another person means that every time they shine, we glow a little bit ourselves.
Whether you’re launching your career or looking to switch it up, interviews are an important piece of finding the perfect position. While your potential future employers are using interviews to size you up, these are also great opportunities to discover whether a company’s culture, workload and philosophy are the best fit for you.
Why is the “most wonderful time of the year” also the most stressful? It’s no secret that the holiday season comes with added expenses and anxieties, but your family’s festivities don’t have to be tainted by falsities and folklore. Check out these myth-busting holiday facts and stay merry this holiday season.
A meme has been passed around for years that says something to the effect of mega-star Beyoncé having the same 24 hours in a day that everyone else has, so get out there and get busy hustling. Here’s the thing: we really don’t.
Equipping children for adulthood isn’t a cookie-cutter process, nor is it easy: it’s one of the most challenging jobs that comes without an instruction manual. If there were a recipe for raising children to be independent and successful, we’d all be Top Chef parents, right?
Caring for someone with dementia is a big commitment that can be frustrating at times. With these tips, you can start out on the right foot and work to find the routines that work best for you and the person you’re caring for.
Fridays are hard. The weekend is so close yet so far away. No matter how much you love your job, the end of the workweek can prove challenging. Here’s how you can turn Friday into a top-producing day rather than mentally checking out for the weekend.
Spring Into Action!
Spring is a time of growth, change and invigoration. As the weather changes, move your health forward by scheduling a screening mammogram. Inspiring Women members who schedule their mammogram in the month of May will receive a coupon for a FREE bracelet at their appointment.
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