We all have those days where we just don’t have enough energy. The feeling of fatigue can come from a variety of different things and often is because of some small things we’ve missed. Maybe we didn’t get enough sleep or haven’t eaten a decent meal in too long. Even changing our daily routine can cause some sense of fatigue as our bodies try to adjust to various lifestyle changes.
Picture this… you open an app or try to search something on the internet and forget what you were searching for. Does this happen to you often? If so, your brain is blanking and needs a second to buffer.
A sprinkle of this and a pinch of that! Herbs can jazz up any dish or drink you make. Not only do these herbs have strong curative properties, but they also can be used for cooking; a double whammy!
When it comes time for your kiddo to head off to daycare, preschool or other early childhood education facilities, affordable opportunities are hard to come by. In many regions of the country, people are spending more money on childcare than they are on housing or food for the entire family. Early childhood care and education sets each child up for development and learning. Moreover, affordable childcare promotes parental employment. If a child has nowhere to go, it can be difficult for a parent to take a day off when they have a job to get to.
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Plants enliven a room with pleasant colors and aromas, but they're more than mere decorations—they also help filter out harmful chemicals, mold spores and bacteria from your living space. Here are five helpful houseplants that can improve the atmosphere of your home in more ways than one.
Want to try a vegetarian diet but aren’t ready to fully commit? Try making Meatless Mondays part of your weekly routine. It’s a great way to test out the waters (as well as the health benefits) of a plant-based diet on your own terms.
While fad diets and self-improvement trends come and go with every passing season, setting resolutions for the new year is a 4000-year-old tradition that dates all the way back to ancient Babylon. If there's another human custom just as old, it has to be our habit of letting New Year's resolutions fall to the wayside as the year goes on. Here are a few tips to help ensure you stick to your goals all through 2024.
Life is complicated. We set goals, create a hustle mindset and map out exactly what we want to do, where we want to be in ten years and how we’re going to get there––and then it gets real. Like, being an adult with bills to pay, responsibilities calling your name and sometimes feeling like happiness and dreams have fallen by the wayside.
Relationships add so much texture to our lives. When our partner is happy, it’s infectious. When they achieve something great, we’re proud to be cheering them on from the stands. Caring about another person means that every time they shine, we glow a little bit ourselves.
Whether you’re launching your career or looking to switch it up, interviews are an important piece of finding the perfect position. While your potential future employers are using interviews to size you up, these are also great opportunities to discover whether a company’s culture, workload and philosophy are the best fit for you.
Why is the “most wonderful time of the year” also the most stressful? It’s no secret that the holiday season comes with added expenses and anxieties, but your family’s festivities don’t have to be tainted by falsities and folklore. Check out these myth-busting holiday facts and stay merry this holiday season.
A meme has been passed around for years that says something to the effect of mega-star Beyoncé having the same 24 hours in a day that everyone else has, so get out there and get busy hustling. Here’s the thing: we really don’t.
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