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We all have our unique bouts with skin care. From the simple four step nightly routine to whole evenings dedicated to skin care and healing, we care about our skin. Not just about the way it looks, but we care about the way our skin helps us feel. Soft and relaxed skin helps our whole bodies rest at ease. But sometimes no matter what kind of moisturizer or routine, it feels like you just can’t shake dry or irritated skin. Here are a few things that could be causing it so you can look out for them in your own life.

Finding a hobby can be a great way to express yourself, learn new skills and explore interests outside of work or family responsibilities. When we find joy in leisure activities, we live happier, healthier lives.

In today's digitally driven world, the internet has become a vital part of our daily lives. It serves as a window to a wealth of knowledge, connections and simple entertainment. Yet, navigating this expansive digital landscape can often feel overwhelming, leading us to spend more time online than we might intend. This is where the art of managing your internet time wisely comes into play.

In our fast-paced world, it's easy to forget the enchanting world of science we once explored in our school days. From fascinating experiments to mind-boggling discoveries, science class used to be a realm of wonder and curiosity. But as we grow older and take on more responsibilities, many of us lose touch with our inner nerd. However, we’re here to say it's never too late to reignite that passion for science and embrace our inner adult nerd. Join us as we explore ways to reconnect with science and discover how you can incorporate it as your new favorite hobby.

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Speech Therapy 101

Speech therapy is a helpful tool for assessing and treating several speech disorders and communication problems that can affect children and adults. Speech-Language Pathologists (SLPs) help patients develop comprehension, clarity, voice, fluency and sound skills through speech therapy. Childhood speech disorders and adult speech impairments caused by stroke, brain injuries or other conditions can be treated.

Every dish looks great topped with an edible flower! But more than eye candy, edible flowers add color, flavor and texture to the sweet and savory dishes you make.

Aging can be a daunting thought, but it’s important to remember that it's not about counting your age but making your years count.

Three simple words hold such powerful meaning. You’ve probably heard or told your kids that “hate” is a strong word. When these three words come out of your child’s mouth toward you, it can take your breath away and leave you stunned. It cuts deep when your child uses a word that carries so much negative significance. It can also be difficult to differentiate the truth in their statement.

Soak Up Your Sabbath

Feel like your weekend was whisked away?

In life, it’s easy to go through the motions. It’s often forgotten that living in the moment is important to understanding and appreciating what’s happening right in front of you.

When thinking about your yearly check-ins with doctors like dentists and general practitioners, one that seems to often get forgotten is the eye doctor. It may seem like a hassle to get out of the house for an eye appointment, however, it’s beneficial for your health.

How to Apologize

If you struggle with sincerely apologizing to a friend, family member or partner, diving into the groundwork of saying you’re sorry is a great place to start. Apologizing and admitting a mistake shows emotional intelligence which elicits productive responses and relationships amongst two people.