A meme has been passed around for years that says something to the effect of mega-star Beyoncé having the same 24 hours in a day that everyone else has, so get out there and get busy hustling. Here’s the thing: we really don’t.
Equipping children for adulthood isn’t a cookie-cutter process, nor is it easy: it’s one of the most challenging jobs that comes without an instruction manual. If there were a recipe for raising children to be independent and successful, we’d all be Top Chef parents, right?
Caring for someone with dementia is a big commitment that can be frustrating at times. With these tips, you can start out on the right foot and work to find the routines that work best for you and the person you’re caring for.
Fridays are hard. The weekend is so close yet so far away. No matter how much you love your job, the end of the workweek can prove challenging. Here’s how you can turn Friday into a top-producing day rather than mentally checking out for the weekend.
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Let’s embrace reality for just a moment. For the majority of us, our daily lives are far from the picture-perfect Pinterest parties. You want to be ready for unexpected holiday guests or be able to throw a last-minute virtual hangout, but how do you make that happen without panicking? Instantly be the hostess with the most-ess in minutes with these easy tips.
Perfectly lined lips. No-crease eyeshadow. Blossom pink cheekbones. Permanent makeup tattoos are all the rage and provide an on-point look 24/7. Whether you sweat it out in cycle class or just rolled out of bed, those who’ve had the procedure can say goodbye to smudged eyeliner for good. So, what does cosmetic tattooing entail, and how does it work?
Get fit and footloose on the dance floor
Some of the best remedies for a good night’s sleep are the ones you may not think about. Limiting screen time before bed and avoiding naps during the day are beneficial, but choosing strategic snacks before you go to bed can largely improve your quality of sleep. Certain foods eaten two or so hours before bed may just have you snoozing soundly.
Having moles on your skin is okay, yet some shouldn’t be ignored. Whether your DNA makes you prone to moles and freckles, or your youth was spent wearing little to no SPF, it’s important to recognize when moles are no longer harmless.
As a melting pot of many different cultures, America encompasses countless culinary traditions. Food is at the heart of most of our country’s celebrations, like endless chicken wings on Super Bowl Sunday and Thanksgiving buffets stuffed with starches. But the tendency to overeat at joyous occasions can have a negative impact on your health, especially if you’re also the type to raid the fridge when you are stressed. Letting your feelings guide your food intake is called emotional eating, and it affects everyone from time to time. The trouble starts when it becomes a habit.
Is your child’s relationship with sports healthy?
From seeds to starts, the process of gardening is a bit more complex than it sounds. It’s more than just putting seeds in the ground, sprinkling water on them and watching your garden bloom. The typical process involves a lot of monitoring, watering, temperature watching and patience. A plant can take weeks to months to grow up, and there are many factors to take into account when helping your plants get to full maturity.
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Spring is a time of growth, change and invigoration. As the weather changes, move your health forward by scheduling a screening mammogram. Inspiring Women members who schedule their mammogram in the month of May will receive a coupon for a FREE bracelet at their appointment.
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