Fridays are hard. The weekend is so close yet so far away. No matter how much you love your job, the end of the workweek can prove challenging. Here’s how you can turn Friday into a top-producing day rather than mentally checking out for the weekend.
Have you ever heard of the “Miracle Mineral Solution?” It was a medical product sold online by a Florida religious organization in 2020. The creators claimed it cured COVID-19, cancer, diabetes, Alzheimer's and more—a true cure-all, and all for an affordable price!
Therapy can be intimidating, and once you get there, you may feel like a deer in headlights. The truth is that you’re not alone. Whether you’re new to therapy or a seasoned pro, these tips can help you get the most out of your sessions.
Your twenties are a time to enjoy life and take chances. However, it’s important to consider the health risks associated with a fast-paced lifestyle and how to prevent and recognize common ailments.
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Make unexpected gatherings memorable in minutes
Let’s embrace reality for just a moment. For the majority of us, our daily lives are far from the picture-perfect Pinterest parties. You want to be ready for unexpected holiday guests or be able to throw a last-minute virtual hangout, but how do you make that happen without panicking? Instantly be the hostess with the most-ess in minutes with these easy tips.
Perfectly lined lips. No-crease eyeshadow. Blossom pink cheekbones. Permanent makeup tattoos are all the rage and provide an on-point look 24/7. Whether you sweat it out in cycle class or just rolled out of bed, those who’ve had the procedure can say goodbye to smudged eyeliner for good. So, what does cosmetic tattooing entail, and how does it work?
Get fit and footloose on the dance floor
Some of the best remedies for a good night’s sleep are the ones you may not think about. Limiting screen time before bed and avoiding naps during the day are beneficial, but choosing strategic snacks before you go to bed can largely improve your quality of sleep. Certain foods eaten two or so hours before bed may just have you snoozing soundly.
Having moles on your skin is okay, yet some shouldn’t be ignored. Whether your DNA makes you prone to moles and freckles, or your youth was spent wearing little to no SPF, it’s important to recognize when moles are no longer harmless.
As a melting pot of many different cultures, America encompasses countless culinary traditions. Food is at the heart of most of our country’s celebrations, like endless chicken wings on Super Bowl Sunday and Thanksgiving buffets stuffed with starches. But the tendency to overeat at joyous occasions can have a negative impact on your health, especially if you’re also the type to raid the fridge when you are stressed. Letting your feelings guide your food intake is called emotional eating, and it affects everyone from time to time. The trouble starts when it becomes a habit.
Is your child’s relationship with sports healthy?
Spring Into Action!
Spring is a time of growth, change and invigoration. As the weather changes, move your health forward by scheduling a screening mammogram. Inspiring Women members who schedule their mammogram in the month of May will receive a coupon for a FREE bracelet at their appointment.
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