Considering a big move to climb the career ladder? There are many factors involved in the decision to relocate that can lead to unwanted stress and anxiety. Try asking yourself these questions to navigate the job relocation what-ifs.
Getting organized can feel like a constant battle, and it’s easy to get overwhelmed. These tips are designed to help you prioritize and let go of the perfectionism that can make you feel like a failure.
A lot of things in life can disrupt our forward momentum and put our progress on pause. Recently, one such event–the COVID-19 pandemic and lockdown–had many people feeling like life was on hold. More personal events can sidetrack our course and bring things to a screeching halt as well. Whether it’s the death of a loved one, the end of a relationship or the cumulative angst from an unfulfilling career, countless scenarios exist that would knock even the most eager achievers into the slow lane.
Is something going on that you need to talk to your doctor about? Though diving into these uncomfortable topics may seem daunting, there are several strategies you can implement to make a talk with doc less stressful.
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Whether you’re new in town, new at work or just want to branch out and network, finding the right words and ways to start a conversation can be challenging. Where do you go? What do you do? What do you say?
Whether your menstrual cycle remains regular, seems to come and go as it pleases or you’re anticipating menopause, there’s a lot you may not know about your period. Specifically, the best way to cope with it.
Make unexpected gatherings memorable in minutes
Let’s embrace reality for just a moment. For the majority of us, our daily lives are far from the picture-perfect Pinterest parties. You want to be ready for unexpected holiday guests or be able to throw a last-minute virtual hangout, but how do you make that happen without panicking? Instantly be the hostess with the most-ess in minutes with these easy tips.
Perfectly lined lips. No-crease eyeshadow. Blossom pink cheekbones. Permanent makeup tattoos are all the rage and provide an on-point look 24/7. Whether you sweat it out in cycle class or just rolled out of bed, those who’ve had the procedure can say goodbye to smudged eyeliner for good. So, what does cosmetic tattooing entail, and how does it work?
Get fit and footloose on the dance floor
Some of the best remedies for a good night’s sleep are the ones you may not think about. Limiting screen time before bed and avoiding naps during the day are beneficial, but choosing strategic snacks before you go to bed can largely improve your quality of sleep. Certain foods eaten two or so hours before bed may just have you snoozing soundly.
Having moles on your skin is okay, yet some shouldn’t be ignored. Whether your DNA makes you prone to moles and freckles, or your youth was spent wearing little to no SPF, it’s important to recognize when moles are no longer harmless.
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