While fad diets and self-improvement trends come and go with every passing season, setting resolutions for the new year is a 4000-year-old tradition that dates all the way back to ancient Babylon. If there's another human custom just as old, it has to be our habit of letting New Year's resolutions fall to the wayside as the year goes on. Here are a few tips to help ensure you stick to your goals all through 2024.
Life is complicated. We set goals, create a hustle mindset and map out exactly what we want to do, where we want to be in ten years and how we’re going to get there––and then it gets real. Like, being an adult with bills to pay, responsibilities calling your name and sometimes feeling like happiness and dreams have fallen by the wayside.
Relationships add so much texture to our lives. When our partner is happy, it’s infectious. When they achieve something great, we’re proud to be cheering them on from the stands. Caring about another person means that every time they shine, we glow a little bit ourselves.
Whether you’re launching your career or looking to switch it up, interviews are an important piece of finding the perfect position. While your potential future employers are using interviews to size you up, these are also great opportunities to discover whether a company’s culture, workload and philosophy are the best fit for you.
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Whether you’re trying to avoid the crowds or just pinch a few pennies, your pantry is a treasure trove of dinnertime opportunities. Here’s a few ways to spice up your meals without breaking the bank.
Art has been ingrained in human society for hundreds of thousands of years. From cave drawings to rock carvings all the way to today’s digital art, creating is something innate to human existence. However, today’s culture seems to perpetuate the idea that activities aren’t worthwhile unless you’re the best at it. Many small creators choose to commoditize their hobby. But you don’t have to be a prodigy or make an income from your art in order to benefit from it.
If you’re a night owl looking to improve your overall health, brain power, happiness and so much more, then listen up. If you’re already an early bird taking advantage of each morning, you’ve cracked the code to being more productive and successful.
Whether you’ve struggled with acne since your teenage years or spots have found a place on your face in adulthood, the age-old question remains: How do I get clear skin?
Do you find yourself daydreaming about the opportunity to write your life’s story while residing in a European castle, but you’re currently on the clock? Do your thoughts wander toward setting up an easel in Paris and painting the cafés, couples strolling by and the Eiffel Tower at dusk, but you have a stack of reports due by quitting time?
Irrational. Innate. Experiential. No matter the type, we all have fears. They’re natural, animalistic reactions to stimuli that prompt our fight or flight response. But they can also be a constant source of anxiety and emotional unrest.
Thinking about having a baby? If you’re planning to bring a new little bundle of joy into the world, below are ways to help ensure your body is at its best for the important job ahead.
Whether you’re just starting to develop your routine or have refined it over the years, there’s always something to learn in going back to the basics of skincare.
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Spring is a time of growth, change and invigoration. As the weather changes, move your health forward by scheduling a screening mammogram. Inspiring Women members who schedule their mammogram in the month of May will receive a coupon for a FREE bracelet at their appointment.
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