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Painting is more than just a creative outlet—it’s a way to nourish your mind, body and spirit. Engaging in art can reduce stress, boost focus and even improve mental well-being. …

Meal planning and prepping is like setting the sails for a voyage towards healthier eating habits, time-saving strategies and ultimately, a more streamlined life. As meal prepping has grown in …

Ever find yourself swamped in a sea of yeses? Yes to that extra project at work, yes to baking 500 cupcakes for the school fundraiser and yes to yet another …

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Brewing Delicious Coffee

There’s something sacred about that first sip of coffee in the morning—the warmth in your hands, the rich aroma, the gentle nudge into a new...

Bloom Where You’re Planted

There's no better feeling than stepping outside, plucking fresh basil for your pasta or snipping a blossomed petunia to add to your house. But if...

You Do You: Thriving Without Comparison

In today’s world, it’s easier than ever to fall into the trap of comparison. With social media constantly flooding us with images of other people’s...

Praying a Little Deeper: The Hour of Prayer

Starting a deep, intentional prayer life can feel overwhelming. But here’s the beautiful truth—when you are talking to God, there’s no wrong way to begin....

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