When thinking about your yearly check-ins with doctors like dentists and general practitioners, one that seems to often get forgotten is the eye doctor. It may seem like a hassle to get out of the house for an eye appointment, however, it’s beneficial for your health.
If you struggle with sincerely apologizing to a friend, family member or partner, diving into the groundwork of saying you’re sorry is a great place to start. Apologizing and admitting a mistake shows emotional intelligence which elicits productive responses and relationships amongst two people.
Travel days can be long and tiring. Most of the time you’re not thinking about how you can take care of yourself while flying, but more-so feeling anxious to get to your destination quickly and safely. Prioritizing yourself while flying is important, especially on long travel days.
Famed poet and philosopher Ralph Waldo Emerson once said, “The world belongs to the energetic.” Boy, was he right! We all need a stable supply of energy to survive, progress and thrive in life—perhaps now more than ever in these hectic, fast-paced times.
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Dating at any age comes with its ups and downs but after 50, it may start to feel more challenging. Don’t worry! We’re here with plenty of tips to go into this season of your life with confidence and positivity.
It’s hard to process our own mortality, let alone talk about our death with those it will impact the most. But preparing for the end of your life is the greatest gift you can give those you leave behind.
Whether you’re stuck at work, visiting your parents for the week or on a business trip, check out these travel-friendly bodyweight workouts.
Thinking about heading into the wild blue yonder all by yourself? There are many reasons to travel alone. Maybe you've yet to find the right person to vacation with or you can't seem to align your time off with your usual travel companions. Maybe you just want to spend quality alone time with a person who needs your attention—you.
Did you know there’s a secret to living a meaningful life? Not a cheap trick or dubious shortcut, but a surefire, honest-to-God method for finding fulfillment?
Nicotine is one of the most addictive substances on the planet. Pair that with the psychologically compelling ritual of lighting up a smoke, and you've got one nasty habit to break.
Being long-distance from your significant other may not last forever, but it can feel like a huge burden on your here-and-now. If your partner isn’t in the same ZIP code, timezone or hemisphere as you, here are a few lessons you can both learn that will serve your relationship well once you’re reunited.
As we age, our risk for certain illnesses increases. By being aware of symptoms, making regular appointments with your doctor and taking preventative measures, you can outsmart your age and stay healthy way past 50.
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