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For many people reading the Bible in a year can feel like a daunting task. It’s a big book! And no one has that kind of time! But it can be done, with the help of podcasts you can save some time during your morning as you scramble to get kids out the door on their way to school or find your way to work. Whether you want a deep dive into the nitty-gritty of theology or a simple summary, there’s a podcast here for you.

We all have those days where we just don’t have enough energy. The feeling of fatigue can come from a variety of different things and often is because of some small things we’ve missed. Maybe we didn’t get enough sleep or haven’t eaten a decent meal in too long. Even changing our daily routine can cause some sense of fatigue as our bodies try to adjust to various lifestyle changes.

Picture this… you open an app or try to search something on the internet and forget what you were searching for. Does this happen to you often? If so, your brain is blanking and needs a second to buffer.

A sprinkle of this and a pinch of that! Herbs can jazz up any dish or drink you make. Not only do these herbs have strong curative properties, but they also can be used for cooking; a double whammy!

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Is something going on that you need to talk to your doctor about? Though diving into these uncomfortable topics may seem daunting, there are several strategies you can implement to make a talk with doc less stressful.

Avoiding Workout Woes

Finding a workout plan that’s right for you is hard enough. So when questions come up about the right way to prepare for and recover from a workout, it can all become overwhelming.

Lacrosse practice in thirty minutes? In the pickup line and remembering you forgot to start the slow cooker this morning? Finishing up errands, and your toddler is screeching for fries? Whether you’re shuttling one kiddo to afterschool activities or a carload of teens to a choir concert and they’re famished (aren’t they always?), eating on the run can be just another long day in the hectic schedule of your minivan.

The Organic Benefit

Thinking about adding more organic foods to your diet? On the outside, foods grown organically look pretty much the same. It may leave you scratching your head as to the perks of buying organic at a price difference that seems difficult to swallow.

The start of the school year is full of exciting milestones but getting a back-to-school bug is one we hope you and your family can skip. Follow these tips for your best chance at staying healthy this new school year.

Ready or not, they’re about to fly the nest.

Smartphone usage has become so intertwined with our everyday lives, it’s almost impossible to function in society without one. If you’re a college student, your campus logins are probably secured through your phone. If you’re an office worker, your professional accounts are likely linked to your device. And that’s just the tip of the average smartphone-usage iceberg. Most people’s phones have become their personal television set for watching entertainment, their portable console for playing video games, and their all-encompassing hub for consuming social media content. According to a 2021 survey, the average person spends five to six hours per day on their smartphone, and that number is rising even higher for the younger generations who have grown up with these devices.

Everyone has experienced hurt, rejection and disappointment. Sadly, there are no shortages when it comes to tragedy and heartbreak. In recent history, it’s difficult to remember a time when hardship did not feel like the norm among so many. We want to help others through their struggles, but what about when we cannot move past our own pain?