Whether you made a cup of joe in your kitchen or ran through the drive-thru for a brew from your favorite barista this morning, both methods of caffeinating were brought to you by technology. But while tech and science are universal and unite all of us, they are also fields where the gender divide continues.
Kim Becker’s Story of Faith, Cancer and Calling
In this polarized and fast-paced world, it can be easy to forget how only a century ago, many women lacked the political power to share their beliefs and express their opinions through the ballot and in governing bodies across our nation. So, take this moment to reflect on the progress we have made and the future we can build when women step into civic life.
If you are struggling to get pregnant, have painful and irregular periods, notice an increasing amount of facial hair or experience acne breakouts like never before, you may be dealing with polycystic ovarian syndrome (PCOS).
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Ask any mother, teacher or childcare provider and they’ll tell you that after days of endless rain, kids are downright restless. I know no matter how much time my kids spend playing inside, it just isn’t the same as being outdoors.
The first categories that come to mind when considering what impacts overall health and wellness are almost always diet and exercise. There is a good reason for this—they are key contributors. But people often overlook the importance of sleep.
Stay active in each phase of life
Scars are part of our life stories. Internal or external reminders of where we’ve been, what we’ve endured and how we became who we are today. The healing process from scars is different for everyone. For some, healing is a process that takes time, energy and in some cases, forgiveness.
In a world where kids are bombarded with images of perfection and prestige, how can mothers provide positive and powerful messages to their children that help shape them into well-adjusted adults?
In a world where we’re constantly plugged into each other and workaholics are praised, it becomes easy to fall into the rut of daily routines. Skirting children off to school, kissing spouses on the way out the door and squeezing in eight-hour work days all happen without much thought. That said, when was the last time you stopped to think about the “why” behind what you’re doing?
If there’s one thing we’ve learned, it’s that life refuses to give us one thing… More time.
If you struggle with weight gain and not feeling your best, it’s time to revamp how you look at weight loss and consider moving towards wellness instead.
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