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Dismantling the Diet Industry

In the fast-paced, hustle and bustle of our world today, we are constantly looking for quick fixes to our problems. We don’t have time to cook dinner every night, to plan a balanced menu for every single day, let alone find time to dedicate to a solid exercise routine!

Reimagining Retirement

For many of us, retirement can feel like the looming presence of the end drawing near. But, retirement doesn’t have to be that way. Yes, it may be the final seasons of our lives, but that does not mean they are any less full of life. Join us as we dive into what retirement looks like today, and how you can make the most of it.

Jordan Lee Dooley is a best-selling author, sought-after speaker and insightful mentor, known for her ability to connect with women across different stages of life. Through her books, including the acclaimed “Own Your Everyday," Jordan empowers women to find their purpose, live with intention and tackle the challenges that hold them back. Beyond her writing, Jordan reaches thousands through her podcast, “SHE" and various social media platforms, where she shares practical advice, heartfelt encouragement and life's lessons with honesty and vulnerability. As a woman who has navigated her own path of adversity, Jordan's message is one of unwavering faith and finding joy in the journey, making her an inspiration for many seeking guidance and hope.

Content Warning: This article discusses pregnancy loss.

23Let us hold unswervingly to the hope we profess, for he who promised is faithful. 24And let us consider how we may spur one another on toward love and good deeds, 25not giving up meeting together, as some are in the habit of doing, but encouraging one another—and all the more as you see the Day approaching.” Hebrews 10:23-25 (NIV)

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A Year of Self-Care

Feeling burnt out? Are you tired of constantly taking care of others and having no time for yourself?

Whether you made a cup of joe in your kitchen or ran through the drive-thru for a brew from your favorite barista this morning, both methods of caffeinating were brought to you by technology. But while tech and science are universal and unite all of us, they are also fields where the gender divide continues.

The Beauty in The Struggle

Kim Becker’s Story of Faith, Cancer and Calling

In this polarized and fast-paced world, it can be easy to forget how only a century ago, many women lacked the political power to share their beliefs and express their opinions through the ballot and in governing bodies across our nation. So, take this moment to reflect on the progress we have made and the future we can build when women step into civic life.

If you are struggling to get pregnant, have painful and irregular periods, notice an increasing amount of facial hair or experience acne breakouts like never before, you may be dealing with polycystic ovarian syndrome (PCOS).

Women in Prison

How rehabilitation and education are making a difference for women in the carceral system

Swimming with the Sharks

Shark Tank Winner, Nickey Ramsey's Inspiring Journey from Poverty to Prosperity

Managing our own stress can be a struggle. When someone we care about is going through a crisis, it can hit us especially hard. Troubles come in many forms: a difficult breakup, change in jobs, health challenges or something else that causes pain. Knowing how to help can be a little tricky: we all have different needs and ways of coping. No cookie-cutter solution exists for every friend in crisis, yet there are ways to be there for someone when they need support most of all.