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Karen Mills is a woman of remarkable resilience and boundless positivity. A well-traveled comedian, a celebrated athlete and a cancer survivor, Karen has faced life's challenges with a smile and a joke, turning even the darkest moments into opportunities for growth and inspiration. Hailing from Chattanooga, Tennessee, Karen's story is one of perseverance, humor and an unwavering spirit.

Navigating the topic of disabilities can sometimes feel like walking through a minefield of potential missteps. Yet, it's crucial to remember that individuals with disabilities are, first and foremost, people—just like everyone else. Challenging our biases and dismantling stigmas is not easy, but it's vital in fostering an environment where everyone feels accepted and empowered to be their best selves. This article aims to unravel misconceptions about disability, highlighting the diverse ways individuals navigate life with resilience and vibrancy, regardless of whether they are experiencing a disability themselves or supporting someone who is.

Dismantling the Diet Industry

In the fast-paced, hustle and bustle of our world today, we are constantly looking for quick fixes to our problems. We don’t have time to cook dinner every night, to plan a balanced menu for every single day, let alone find time to dedicate to a solid exercise routine!

Reimagining Retirement

For many of us, retirement can feel like the looming presence of the end drawing near. But, retirement doesn’t have to be that way. Yes, it may be the final seasons of our lives, but that does not mean they are any less full of life. Join us as we dive into what retirement looks like today, and how you can make the most of it.

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Midwest Adventures

Let’s get ready to embark on an incredible road trip adventure right here in the heartland! Indiana and its surrounding areas offer an array of drivable destinations that are perfect for a fun and unforgettable vacation with your family or your best girlfriends. So buckle up, turn up the music and let's hit the road for a fabulous getaway!

Women in the C-suite

As women climb the ladder to C-suite success, organizations are changing and learning from emerging female leaders. Since organizational needs have shifted, new C-suite roles like Chief of Diversity and Inclusion, Chief Strategy Officer and Chief Analytics Officer are being occupied by women. Each of these roles further emphasizes a company’s competitive advantage, and women are able to work on this firsthand in their jobs.

A Year of Self-Care

Feeling burnt out? Are you tired of constantly taking care of others and having no time for yourself?

Whether you made a cup of joe in your kitchen or ran through the drive-thru for a brew from your favorite barista this morning, both methods of caffeinating were brought to you by technology. But while tech and science are universal and unite all of us, they are also fields where the gender divide continues.

The Beauty in The Struggle

Kim Becker’s Story of Faith, Cancer and Calling

In this polarized and fast-paced world, it can be easy to forget how only a century ago, many women lacked the political power to share their beliefs and express their opinions through the ballot and in governing bodies across our nation. So, take this moment to reflect on the progress we have made and the future we can build when women step into civic life.

If you are struggling to get pregnant, have painful and irregular periods, notice an increasing amount of facial hair or experience acne breakouts like never before, you may be dealing with polycystic ovarian syndrome (PCOS).

Women in Prison

How rehabilitation and education are making a difference for women in the carceral system

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Grab Your Girls,
Let’s Run!

Join us at the Indiana Women’s Running Festival—a day of movement, meaning and momentum! Whether you’re lacing up for the 5K, 10K or Half Marathon, it’s your chance to celebrate strength and support a powerful cause.

Saturday, August 30  ~  Carmel, IN